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Friday, February 28 • 12:30pm - 1:30pm
HOW TO SUCCESSFULLY CUT BACK ON YOUR SCREEN TIME, FIND SILENCE AND BE REFLECTIVE. Queue Early!

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Your phone is a huge distraction that is affecting your productivity, sapping your energy and stealing your joy. This addiction to technology isn’t by accident, it’s by design. Devices are built to keep you hooked. The pixels, sound and features are intentionally crafted to get you to spend more time on your screen. So even for the more intentional and aware person the struggle is real, but this is a recoverable addiction, with limited side effects. The end is glorious because you can still enjoy the technology for all that it is worth.

Speakers
avatar for Kemi Bawa-Allah

Kemi Bawa-Allah

Founder, Spa Pampering At Home
I help high achievers avoid burnout, improved their productivity and empower them with a better sense of calm. I have over ten years experience as a wellness practitioner, massage therapist and instructor. Calm is my super power.


Friday February 28, 2020 12:30pm - 1:30pm WAT
Speakeasy Suite