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Friday, February 28 • 9:30am - 10:30am
CREATING HEALTHY ROUTINES FOR WORK/LIFE BALANCE Queue Early!

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Learn how to form healthy habits that will improve your work life balance.
Morning Yoga to start your day. A guided yoga flow, with artful alignment and attention cues designed to build a strong body, calm mind and open heart.



Speakers
avatar for Barakat Adebayo

Barakat Adebayo

Founder, Assuage Spa & Wellness
We have over the years cater for a wide range of clientele to help them alleviate all forms of discomfort by giving therapeutic massage treatment that focuses on individuals experiencing diseases and disorders of the muscular system and have prevented them from living their life’s... Read More →


Friday February 28, 2020 9:30am - 10:30am WAT
OFFLINE Wellness Tent