Name: REST & RELAXATION AS A METRIC OF SUCCESS
Start: 2020-02-26T13:00:00+0100
End: 2020-02-26T14:30:00+0100

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A critical look at the absence of a rest culture in our society and how it affects our quality of life and definition of success.

Speakers

Olubanke Claude-Wilcox

Founder, CEO, Fit and Well

I am a Certified Nutrition and Wellness Consultant as well as a Certified Personal Trainer and I am passionate about all things related to health and wellness. I believe simple things we do every day like what we eat and when, how much we move, how much sleep we get and how we deal... Read More →

Wednesday February 26, 2020 1:00pm - 2:30pm WAT
OFFLINE Wellness Tent

Workshop

Host Organization Fit and Well Always
THIS SESSION IS PERFECT FOR Entry Level Professionals, Mid-Career Professionals, Senior Executives
Subject Health + Sports & Wellness
HASHTAG #SMWwellness

Attendees (42)

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Social Media Week Lagos 2020

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Olubanke Claude-Wilcox

Attendees (42)